Olivia's P.O.V.
Your mental health is like a garden, it thrives with the right care.
I never truly understood the meaning of this because up until five years ago, I've never truly had any struggles with my mental health but then it slowly started to deteriorate after I left Colorado and then something awful happened in my life which resulted in me being diagnosed with PTSD.
I remember feeling shocked and scared when I was first diagnosed with this disorder because I was worried about what people may think of me and how they'd treat me which is crazy to say because even though we've come a long way in accepting mental health as a very real problem, it's still very stigmatising and people will put you in a box just for having such a thing.
This is why I chose to keep my diagnosis to myse
